Odd 5-Sec "Ice Water Trick"
Changed Everything
Odd 5-Sec
"Ice Water Trick"
Changed Everything
About The Author: Martha Evans, 64
Born and Raised in Ames, IA
Mother of 3 kids, Grandmother of 5
Martha says: "I'm 64, and I finally feel fit and healthy. It's great!"
It's hard for me NOT to get emotional each time I think about how lucky I am to have discovered this ice water trick.
If more people knew about this and how effective it is, the fitness industry would be out of business practically overnight.
There is no need for us to workout all the time, starve ourselves or only eat salads in the hopes of getting fit and healthy.
I'm still STUNNED when I see myself in the mirror now.
People I haven't run into in years are amazed and they can't believe it's me!
Sometimes I have to pinch myself.
My confidence is better than ever, and I actually LOVE shopping for clothes now.
No more dreading trying to find something, anything nice in my size in the plus section.
It feels GREAT to be picking out trendy tops and jeans in the petite sizes.
My husband can't keep his hands off of me, and our relationship has never been better, if you know what I mean!
Other things I've noticed...
- My skin is smooth and clear
- No more achy joints
- I've got tons of energy
- I'm so much more confident
- It feels great to be healthy and fit
Recently, my annual visit to my doctor confirmed what I suspected...
My heart was healthier than ever, and my blood sugar levels, which had been creeping higher and higher, are healthy now too.
As a grandmother that may be the best news of all.
I want to be as healthy as possible to enjoy spending time with my grandchildren for many years to come.
I'm still SHOCKED that I didn't...
...have to do any extreme dieting, exercise endlessly or stop eating my favorite foods, like nachos and my homemade brownies. 😍
What I discovered is that...
...the reason I wasn't losing weight before had NOTHING to do with why I steadily gained weight in my 20's, 30's and into my 40's.
Nothing to do with all the working out I did or staying away from sugar.
It became clear to me why I STRUGGLED for so many years to get my weight under control and get healthy - FOR LIFE!
The "fitness industry" and the typical lies they fed me, kept me in an endless cycle and profited off my terrible health.
That was then!
Once I discovered this odd "ice water" trick, the results have been amazing:
+ From 227 to a slim 146
+ Still eat my favorite foods
+ No stress from being overweight
+ Enjoying life in my DREAM figure
Before this "ice water" method helped me, I felt so defeated trying to lose weight.
Everything I did led me right back to my overweight, unhealthy self.
As I write this, I'm getting emotional (again),...
...because I'm sure there is another woman out there, just like me, reading this and she feels the same way.
I wanted to share my story for YOU.
If you're struggling to change your life, like I was, it's NOT your fault.
This is your chance to get fitter, feel healthier and better than you ever have.
Click below to watch the the ice trick video that changed my life.
You won't regret it!
Thank you so much for taking the time to read what I believe is an inspirational post.
This hasn't just worked for me, but for thousands of men and women.
Many of my friends and family, including my husband, have all collectively lost 100's of pounds and feel great!
Certain companies would HATE for you to discover the truth.
I'm not sure how much longer this video will be available, so watch it before it's too late.
Click the button to learn more about the "Ice Water Trick" now! 👇